CAPOEIRA CLASSES FOR KIDS, TEENS, & ADULTS
MENLO PARK & PALO ALTO
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Please enjoy this free capoeira basics video lesson!
Ready to try a free class?
Capoeira is an exciting combination of martial arts, music, dance, and gymnastics. Developed by African slaves in Brazil centuries ago, Capoeira is now practiced by adults and children all over the world. Participants gain flexibility, strength, and confidence as they become more graceful in basic capoeira movements, learned first in isolation and then applied in a “jogo” or game. Students also have the chance to apply their new skills in community events organized by the instructor called “rodas” where students of all levels meet and play capoeira together. The class is great fun and a good choice for children and adults of all athletic abilities. Parents are encouraged to enroll with their children during the afternoon classes!
Classes through City of Menlo Park for kids and families
3:45 – 4:30pm (3-7 yrs)
4:30 – 5:30pm (7+ yrs)
Classes through City of Palo Alto for kids and families
1:00 – 1:45pm (3-7 yrs)
1:45 – 2:30pm (7+ yrs)
TUES / THURS
Classes at Oak Knoll Elementary, Menlo Park for teens & adults
7:30 – 8:45pm (15+ yrs)