Student screen caps from class!

UPDATE after Spring session:

We’ve had people join from all over the USA and the world (Canada, Japan, France) and truly it has been so heart-warming to see people excited to sing, learn, and get strong together! Let’s keep spreading the word and find ways to break through international borders with the internet! If you have friends abroad, let me know about adding classes at different times to accommodate time differences! We are ALL in this TOGETHER!

New to capoeira?

The best way to learn what it is, is to try it out. You can watch this video and reach out if you have any questions. During each class, you will learn music and movements unique to capoeira (as well as physical conditioning) and you will get immediate feedback as I am watching each student. You can ask questions at any time. Hope to see you in class!

Pricing & Payment:

No one will be turned away due to lack of funds during COVID-19 pandemic.

$15 drop-in
$120 for 10-class pack
(Free trial class and sibling discounts available)

Venmo: @megha-makam
Credit Card via Paypal:

3% processing fee will be added during checkout


Please fill out this form, even if you plan to drop-in! You only need to fill it out once for Summer 2020.

How online class works:

BEFORE signing in, please register!:

  1. Mark your calendars (Zoom meeting links below or see Google Calendar events)
  2. Clear a space at home, about 7′ x 7′
  3. Find a chair or similar object for use as a training tool/ kicking target
  4. Set up a bluetooth speaker for enhancing audio quality
  5. Download Zoom client, laptop is best but mobile also available.

Please follow these steps at the BEGINNING of the video class:

  1. Make sure your mic is muted
  2. Pin my screen to yours (right click or find the … in the upper right corner for this view option)

Class Options:


For those with 6+ months of capoeira experience, who have an understanding of the foundations and basic movements. We will cover more advanced concepts.

Tuesdays & Thursdays, 5:30pm PDT

90min class format:

  • 25 min music
  • 65 min movement (warm-up, conditioning, cool-down/stretching)


An introduction to a few different Brazilian dances including capoeira and samba. We’ll also explore drumming rhythms used in those dances.

Sundays & Wednesdays

60min class format:

  • 15 min music
  • 45 min movement


We will do simple movements for you to work on at home with the kiddos. Strength, agility, flexibility, and acrobatics! (Grown-ups may sweat more than the kids.)

Sundays & Wednesdays

60min class format:

  • 20 min music
  • 40 min movement

DANCE (adv)

AFRO-BRAZILIAN DANCE with Dandha da Hora via Google Meet/Hangouts on Mondays at 6pm PDT. Provide your email address when paying (before 4pm day of class), registration link will be emailed to you. $15 per person.
Venmo/Cashapp @Dandha

dance flier

Calendar w/ Zoom links:
If you see a link, class is on!